For Employees

100 Ways to Add 2000 Steps is a great list of ideas to incorporate physical activity into your day.

Join Go Red in North Dakota  American Heart Association and Dakota Medical Foundation help us celebrate the energy, passion and power we have as women to band together and wipe out heart disease.

Mayo Clinic offers information on workplace stress, workplace safety and work-life balance.

Balancing Work and Family: Working with Your Employer from NDSU Extension Service.

Finding the Truth: Reliable Health and Nutrition Information from NDSU Extension.

5 A Day the Color Way fruit and vegetable information from the Produce for Better Health Foundation.

5 A Day Quick Tips provides quick ideas and recipes to help you meet the "5 A Day" goal for fruits and vegetables.

NDSU Extension Service Nutrition, Food Safety and Health Program has fruit and vegetable nutrition information, recipes and more!