Healthy North Dakota: Content: Explore North Dakota

Healthy Weight Council Toolkits

Toolkit    Tools for Students

Body and Minds (BAM!)
CDC's BAM! has interactive, educational, and fun fitness activities for kids 9–13 years old.
http://www.bam.gov/

Center for Screen Time Awareness
To help people to live healthier lives in functional families in vibrant communities by taking control of the electronic media in their lives, not allowing it to control them
http://www.screentime.org/

Eat Smart. Play Hard.™
Includes practical suggestions that will help motivate children and their caregivers to eat healthy and be active.
http://www.fns.usda.gov/eatsmartplayhard/

Empowering Youth
Manual for use in after school programs and classrooms with youth 11-18 years old.  Provides information hands-on activities; ideas to include nutrition education and physical activity into youth programs and events; resources to help youth develop a nutrition or physical activity related community project
http://teamnutrition.usda.gov/Resources/empoweringyouth.html

Family Village Leisure and Recreation Resources
Family Village integrates information, resources, and communication opportunities on the Internet for persons with cognitive and other disabilities, for their families, and for those that provide them services and support
http://www.familyvillage.wisc.edu/recreat.htm  

Fruits & Veggies Matter
Recipes, fruit and vegetable servings calculator, tips to help increase fruit and vegetable intake, and resources.         
http://www.fruitsandveggiesmatter.gov/

GirlsHealth.gov
Site to help girls (ages 10-16) learn about health, growing up, and issues they may face including nutrition and fitness.
http://www.4girls.gov/

Healthy Celebrations – Ideas for Healthy School Parties and Other Celebrations
A list of ideas for using school parties and other celebrations to help children practice wise food choices and/or sift the focus from the food to the child.
http://www.dpi.state.nd.us/child/reps/celebrations.pdf

Healthy Fundraising – Ideas for Healthy Fundraising Alternatives
A list of ideas for North Dakota schools to raise money by using fundraising alternatives other than foods of little nutritional value
http://www.dpi.state.nd.us/child/reps/fundraising.pdf

Kids’ Health
Healthy game and activity links
http://www.kidshealth.org/kid/closet/

Kidnetic
Interactive Web site featuring healthy recipes, fun games, information about how your body works and information for parents
http://www.kidnetic.com/

Local Wellness Policy
Team Nutrition website with Local Wellness Policy requirements, process to create, examples of local policies and implementation tools and resources
http://teamnutrition.usda.gov/Healthy/wellnesspolicy.html

Media-Smart Youth: Eat, Think, and Be Active!
An interactive after-school education program for young people ages 11 to 13 designed to help teach about the complex media and how it can affect health
http://www.nichd.nih.gov/msy/

MyPyramid
Interactive tools to plan and assess food choices and improve your diet
www.mypyramid.gov

National Center on Physical Activity and Disability
Provides information and resources that can enable people with disabilities to become as physically active as they choose to be
http://www.ncpad.org/

National Eating Disorders Association
Provides education, resources and support to those affected by eating disorders. Information for individuals, parents, educators and professionals
www.nationaleatingdisorders.org

National Institute of Mental Health
Information about eating disorders including anorexia and bulimia.
http://www.nimh.nih.gov/health/publications/eating-disorders/complete-publication.shtml

Nutrition Fact Sheets
Fact sheets provide nutrition information, healthy eating tips, and recipes from the American Dietetic Association
http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/nutrition_350_ENU_HTML.htm

Team Nutrition
Supports USDA Child Nutrition Programs through training and technical assistance for foodservice, nutrition education for children and their caregivers, and school and community support for healthy eating and physical activity
http://www.fns.usda.gov/tn/

TV Turn-Off Network
Tips, research studies, fact sheets, and other resources related to the problem of excess TV time
http://www.tvturnoff.org/

VERB ’Tween’ Web site
Interactive web site for kids that has creative ideas for physical activity
http://www.verbnow.com/

Weight Control Information Network
Database of articles and resources designed for the general public, health professionals, the media and Congress providing up-to-date, science-based information on obesity, weight control, physical activity, and related nutritional issues.
http://win.niddk.nih.gov/resources/index.htm